If This was you…. Be informed …Minority Mental Health Month..Take Action
In recognition of Minority Mental Health month I would like to share three ways you can support a love one or friend that has a mental...
Get the HELP for YOU, NOT anyone Else.
Help is Healing. Over the past couple weeks many celebrities are coming out and choosing to be vulnerable by stating how they have been...
When the Sh** Hits the Fan: Knowing when to say Enough is Enough
WAKE UP! LISTEN! STOP!…before it is too late. These are the words Kanye West wish he would have listened too before he got to the point...
Mental Illness Does not Discriminate: 3 Things you can do to SAVE Your Life
Recently on the American Music Awards Selena Gomez took the stage with an open heart and was completely vulnerable. She revealed she was...
San Bernardino, Orlando, Dallas, Missouri, Baton Rouge……STOP!... I Can’t Take it NO MORE………….Protect
As I woke up this morning to my Facebook feed and saw the headlines of yet another shooting that involved police I said to myself “Not...
New Year, New Level
Welcome to the New Year and welcome to another opportunity to chose to improve yourself and your business. First let me introduce myself...